Is your child going to bed at the ‘right’ time?
A primary school in America posted a chart on their Facebook to help parents understand what time their child should be going to bed. Although they thought they were doing a good deed, it hasn’t gone down too well with parents across the globe after going viral.
The sleep table matches children’s suggested bedtimes with wake-up time and age, and recommends that 5-year-olds need 12 hours of sleep while 12-year-olds need between 9 and 10 hours.
So do you think this chart is accurate and helpful or do you think the parents should decide themselves how much sleep their child needs?
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