Health and Education

How prioritise family fitness

How prioritise family fitness There are now so many stories around about childhood obesity and lack of fitness, that it seems almost impossible to avoid the possibility. You might feel guilty about giving your child a biscuit instead of a carrot for example, or the nagging feeling that, while they are enjoying watching their favourite […]

Read more
Money Saving

11 Tips To Avoid Paying Gym Fees

11 Tips To Avoid Paying Gym Fees I need to shift some weight but I hate the thought of going to the gym… Here are my 11 tips to avoid paying gym fees… Let’s face it, the gym is not cheap – I hate the thought of paying gym fee’s too because I have all […]

Read more
Sale

Lonsdale Exercise Bike

Getting fit in 2016? If you have room at home, save yourself the trip to the gym with this exercise bike! My sister has this and she has hers in front of the TV so she doesn’t miss a thing!

Read more